Is Drinking Coffee Good or Bad For You?
If you love brewing a hot cup of specialty coffee in your coffee machines daily, then you are an unapologetic coffee lover. But have you ever thought if this drink is good for you or does it come with severe repercussions? The following content will thoroughly shed light on this matter. Pros of Drinking Coffee The drink is rich in antioxidants and essential nutrients Coffee beans contain a decent amount of nutrients. Next time you brew your drink in the espresso machine , know that it contains some amount of Vitamin B1, B2, B3, B5, and a few amounts of phosphorus, magnesium, and potassium. Speciality coffee comes with higher nutrients and antioxidants compared to its counterparts. The antioxidant content in this drink actually offers some health value to avid coffee drinkers, especially in western countries, where they get more antioxidants from coffee than from fruits or vegetables. The caffeine content helps in enhancing metabolism The strongest brew of specialty cof